Salt & Lavender · by Natasha★ 5.0 (2)
Pumpkin Pie Breakfast Popsicles
NUTRITION · PER SERVING370M COOK
CAL 4%·PRO 8%
CARBS 12G54% OF CAL
1G FIBER3G OTHER7G TOTAL SUGAR
FAT 3G30% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy frozen popsicles combining pumpkin puree, Greek yogurt, and honey with a granola crunch. A naturally sweet, protein-rich breakfast or dessert on a stick.
mainamericangluten freevegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup pumpkin purée
- 1/2 teaspoon pumpkin spice
- 1 tablespoon honey
- 1.5 cups vanilla Greek yogurt
- 1/2 cup milk
- 1/2 cup granola
At a glance
PER SERVING · TIME 370M
CAL 4%·PRO 8%
CARBS 12G54% OF CAL
1G FIBER3G OTHER7G TOTAL SUGAR
FAT 3G30% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6h
- Sodium
- 27mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 88mg
- Calcium
- 92mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 27MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.