Emily Bites · by Emily Bites★ 5.0 (2)
Pumpkin Pie Bites
NUTRITION · PER SERVING25M COOK
CAL 2%·PRO 3%
CARBS 6G63% OF CAL
0G FIBER3G OTHER4G TOTAL SUGAR
FAT 1G27% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mini pumpkin tarts with a creamy cheese filling. A light way to enjoy pumpkin pie flavors without excess calories, perfect for the holiday season.
dessertamericanbaked goodeggs🍪 sheet pan🥣 mixer🔥 ovenvegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 1 package of 15 mini phyllo shells (such as Athens, found in the frozen aisles)
- 2 oz 1/3 less fat cream cheese (softened to room temperature)
- 4 tablespoons sugar
- 1 large egg white
- ½ cup canned pumpkin
- ½ teaspoon vanilla extract
- ¾ teaspoon pumpkin pie spice
At a glance
PER SERVING · TIME 25M
CAL 2%·PRO 3%
CARBS 6G63% OF CAL
0G FIBER3G OTHER4G TOTAL SUGAR
FAT 1G27% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 52mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 18mg
- Calcium
- 8mg
- Iron
- 0.13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 52MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.