Pumpkin Pasta with Crispy Sage
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky pumpkin pasta with a dairy-free cream sauce infused with sage and thyme. It's fall-inspired, nutritious, and subtly flavored—a elegant, quick vegetarian main that tastes both comforting and refined.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 ounces Rigatoni pasta (or other variety)
- 2 tablespoons extra virgin olive oil
- 5-10 fresh sage leaves (sliced)
- 2 garlic cloves (minced)
- 1 tablespoon fresh thyme
- 1 cup pumpkin puree
- 1/2 cup marinara sauce
- 1/2 cup unsweetened almond milk
- Salt and pepper
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 271mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 93mg
- Calcium
- 53mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 271MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.