Piping Pot Curry · by Meeta Arora★ 5.0 (2)
Pumpkin Paratha & Roti
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 9%
CARBS 26G75% OF CAL
4G FIBER20G OTHER2G TOTAL SUGAR
FAT 3G18% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Indian flatbread stuffed with spiced pumpkin puree. Soft, wholesome, and aromatic with ginger, cumin, and other warming spices. Served alongside curries or as a main bread.
sideindian⚙️ food processor🥣 mixer🍳 skillet🔥 ovenvegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cup Indian whole wheat flour (Atta) (250 grams )
- 1 cup Pumpkin Puree (240 grams, canned or homemade)
- 1 Green Chili Pepper (finely diced )
- 1 teaspoon Ginger (grated )
- 2-3 tablespoon Cilantro leaves (chopped )
- 1 teaspoon Salt
- 1/4 teaspoon Ground Turmeric (Haldi powder)
- 1/2 teaspoon Red Chili powder (Mirchi powder)
- 1/2 teaspoon Ground Cumin (Jeera powder)
- 1/2 teaspoon Carom seeds (Ajwain)
- Ghee (for frying parathas or topping on roti )
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 9%
CARBS 26G75% OF CAL
4G FIBER20G OTHER2G TOTAL SUGAR
FAT 3G18% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 307mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 93mg
- Calcium
- 12mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 307MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.