The Endless Meal · by Kristen Stevens★ 4.9 (21)
Pumpkin Pancakes (with real pumpkin and pumpkin spice)
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 10%
CARBS 36G57% OF CAL
3G FIBER12G OTHER21G TOTAL SUGAR
FAT 10G36% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy pumpkin pancakes flavored with real pumpkin and warm spices. A cozy fall breakfast made from everyday ingredients in 30 minutes.
mainamericanvegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 ½ cups all-purpose flour
- 1 tablespoon granulated sugar
- 1 tablespoon baking powder
- 1 tablespoon pumpkin pie spice
- ½ teaspoon sea salt
- 1 large egg
- 1 ¼ cups milk
- ¾ cup canned pumpkin
- ¼ cup melted butter
- 1 tablespoon vanilla
- Vegetable oil (for the pan)
- Maple syrup and butter (for serving)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 10%
CARBS 36G57% OF CAL
3G FIBER12G OTHER21G TOTAL SUGAR
FAT 10G36% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 103mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 191mg
- Calcium
- 90mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 103MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.