Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Pumpkin Pancakes Recipe
NUTRITION · PER SERVING35M COOK
CAL 5%·PRO 6%
CARBS 12G49% OF CAL
2G FIBER3G SUGAR7G OTHER
FAT 4G35% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes loaded with pumpkin puree and warming spices like cinnamon, ginger, and cardamom. Cozy and comforting, perfect for fall weekend breakfasts.
mainamericanbaked goodeggs🍪 sheet pan🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 16- 1 ½ cups AP flour (or sub-white whole wheat flour)
- 2 teaspoons baking powder (see notes for vegan)
- ½ teaspoon baking soda
- ¾ teaspoon salt
- 2 ½ teaspoons ground cinnamon
- 1 ½ teaspoons ground ginger (or use freshly grated ginger for the best flavor)
- ¼ teaspoon nutmeg or ¼ teaspoon cardamom (or both!)
- ¾ cup plain yogurt ( or use plant-based yogurt)
- ¾ cup milk (or use plant-based milk)
- ¾ cup pumpkin purée ( or sub-sweet potato puree!)
- 2 eggs (see notes for vegan)
- 2 tablespoons maple syrup
- 2 teaspoons vanilla extract
- 3 tablespoons melted butter, ghee, melted coconut oil, olive oil, avocado oil or melted vegan butter, more for cooking.
At a glance
PER SERVING · TIME 35M
CAL 5%·PRO 6%
CARBS 12G49% OF CAL
2G FIBER3G SUGAR7G OTHER
FAT 4G35% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 185mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 60mg
- Calcium
- 44mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 185MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.