Averie Cooks · by Averie Sunshine★ 4.5 (11)
Pumpkin Pancakes
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 5%
CARBS 19G62% OF CAL
2G FIBER9G OTHER8G TOTAL SUGAR
FAT 4G28% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes with bold pumpkin and warm spice flavors. Comfort food for cool mornings, great with maple syrup.
mainamericanbaked good🍳 skillet🔥 ovendairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 10- 1 cup + 2 tablespoons all-purpose flour
- 2 tablespoons granulated sugar
- 2 tablespoons light brown sugar (packed)
- 2 teaspoons baking powder
- 2 teaspoons cinnamon
- 1 teaspoon baking soda
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon ground nutmeg
- pinch salt (optional and to taste)
- 1 large egg
- 3/4 cup Silk Unsweetened Vanilla Almond Milk
- 3/4 cup pumpkin puree
- 2 tablespoons vegetable or canola oil
- 1 to 2 tablespoons molasses
- 2 teaspoons vanilla extract
- maple syrup for serving (or your favorite topping (try Vanilla Maple Syrup or Ginger Molasses Maple Syrup)
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 5%
CARBS 19G62% OF CAL
2G FIBER9G OTHER8G TOTAL SUGAR
FAT 4G28% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6m
- Sodium
- 145mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 105mg
- Calcium
- 61mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 145MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.