Dinner at the Zoo · by Sara Welch★ 5.0 (20)
Pumpkin Pancakes
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 19%
CARBS 40G62% OF CAL
5G FIBER25G OTHER10G TOTAL SUGAR
FAT 6G21% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, fluffy pancakes flavored with pumpkin puree and warm spices like cinnamon and nutmeg. Seasonal and comforting, served with maple syrup.
mainamericanbaked goodeggs🍳 skilletvegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups all purpose flour
- 3 tablespoons brown sugar
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 1/2 teaspoons pumpkin pie spice
- 1/4 teaspoon salt
- 2 cups buttermilk
- 1 cup pumpkin puree
- 1 egg
- 2 tablespoons butter (melted)
- 1/2 teaspoon vanilla extract
- cooking spray
- maple syrup and whipped cream for serving (optional)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 19%
CARBS 40G62% OF CAL
5G FIBER25G OTHER10G TOTAL SUGAR
FAT 6G21% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 427mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 297mg
- Calcium
- 133mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 427MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.