Nora Cooks · by Nora★ 4.9 (13)
Pumpkin Oatmeal Bake
NUTRITION · PER SERVING40M COOK
CAL 6%·PRO 7%
CARBS 23G70% OF CAL
3G FIBER14G OTHER5G TOTAL SUGAR
FAT 3G20% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked oatmeal cake that tastes like pumpkin pie, sweetened with brown sugar and studded with chocolate chips. Warm and filling for breakfast or meal prep.
mainamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 9- 2 cups rolled oats
- 1 teaspoon baking powder
- 2 teaspoons pumpkin pie spice
- 1/4 teaspoon salt
- 1/4 cup brown sugar (or maple syrup)
- 1 cup pumpkin puree
- 1 1/4 cups oat milk
- 1 teaspoon pure vanilla extract
- 2 tablespoons ground flaxseeds
- optional add ins/toppings chocolate chips, walnuts, pecans, raisins, dried cranberries, maple syrup or vegan whipped topping
At a glance
PER SERVING · TIME 40M
CAL 6%·PRO 7%
CARBS 23G70% OF CAL
3G FIBER14G OTHER5G TOTAL SUGAR
FAT 3G20% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 82mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 143mg
- Calcium
- 76mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 82MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.