Pumpkin Muffins Recipe
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Feasting at Home · by Tonia | Feasting at Home★ 5.0

Pumpkin Muffins Recipe

NUTRITION · PER SERVING45M COOK
CAL 20%·PRO 9%
CARBS 50G51% OF CAL
4G FIBER28G OTHER19G TOTAL SUGAR
FAT 20G45% OF CAL
3G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Moist pumpkin muffins with warm spices, chocolate chips and pumpkin seeds. Sweet and autumn-spiced, perfect for breakfast or a cozy fall treat.

dessertamericanbaked gooddairy freevegetarian
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Nutrition & ingredients

Ingredients

serves 12
  • 1 3/4 cups all-purpose flour, spooned and leveled (feel free to use a GF flour blend)
  • 1 teaspoon baking soda
  • 3/4 teaspoon salt
  • 1 tablespoon ground cinnamon
  • 2 teaspoons ground ginger
  • 1/2 teaspoon ground cloves
  • 2 extra-large eggs (or sub 2 flax eggs, plus 1/2 teaspoon baking powder– see notes)
  • 1 ½ cups canned pumpkin puree or homemade pumpkin puree
  • 1/2 cup mild olive oil (can use avocado oil or melted coconut oil)
  • 1/2 cup brown sugar, or coconut sugar (see notes)
  • 1/2 cup real maple syrup
  • 1 teaspoon vanilla extract
  • 1 tablespoon orange zest
  • 1 cup chocolate chunks or chocolate chips (optional)
  • 1/2 cup pumpkin seeds (optional- for topping muffins)
PREP
20M
SODIUM
269MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.