Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (44)
Pumpkin Mousse Recipe
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 6%
CARBS 24G34% OF CAL
1G FIBER1G OTHER22G TOTAL SUGAR
FAT 20G64% OF CAL
13G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pumpkin mousse is smooth and airy with the taste and texture of pumpkin pie, topped with rum-infused whipped cream. Light yet indulgent, it's an elegant fall dessert.
dessertamerican🥣 mixer🥄 saucepangluten freevegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1/2 oz unflavored gelatin ((2 packets or 14 grams total))
- 1 cup milk, any kind
- 1 cup granulated sugar
- 15 oz can pumpkin puree
- 1 tsp pumpkin pie spice
- 16 oz sour cream
- 16 oz whipped topping (thawed in the refrigerator)
- 1/2 tsp ground cinnamon (to garnish)
- 1 cup heavy whipping cream
- 2 Tbsp powered sugar
- 1 tsp rum (dark or golden, or vanilla extract)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 6%
CARBS 24G34% OF CAL
1G FIBER1G OTHER22G TOTAL SUGAR
FAT 20G64% OF CAL
13G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 28mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 56mg
- Calcium
- 69mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 28MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.