
Pumpkin Mousse
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, airy mousse made from whipped cream, cream cheese, and real pumpkin, sweetened with brown sugar and spiced with vanilla. A silky, make-ahead dessert perfect for fall gatherings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup heavy whipping cream (cold)
- 8 ounces cream cheese (softened)
- 1 cup pumpkin purée (not pie filling)
- ½ cup brown sugar (packed)
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice
- ¼ teaspoon salt
- whipped cream, crushed gingersnaps, or shaved chocolate (Optional toppings)
At a glance
PER SERVING · TIME 135M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 252mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 104mg
- Calcium
- 85mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 252MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
