Cookie and Kate · by Cookie and Kate★ 4.8
Pumpkin Mac and Cheese
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 35%
CARBS 49G45% OF CAL
3G FIBER42G OTHER3G TOTAL SUGAR
FAT 20G41% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pumpkin mac and cheese made with butter, cream cheese, and sharp cheddar. This comforting pasta bake has warm spice notes and is hearty enough for a full meal.
mainamericanpasta🫕 dutch oven🍲 stockpotvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons unsalted butter
- 1 ½ teaspoons pumpkin spice blend*
- 1 ½ teaspoons garlic powder
- 1 ½ teaspoons onion powder
- 1 can (15 ounces) pumpkin purée (not pumpkin pie filling)
- 1 pound short-cut pasta (pipe regate, macaroni noodles, casarecce, cavatelli, fusilli)
- 5 cups water
- 1 teaspoon fine salt, to taste
- 4 ounces cream cheese, cubed
- 8 ounces shredded sharp cheddar cheese
- ½ cup (2 ounces) finely grated Parmesan cheese, plus more for serving
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 35%
CARBS 49G45% OF CAL
3G FIBER42G OTHER3G TOTAL SUGAR
FAT 20G41% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 648mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 45mg
- Calcium
- 294mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 648MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.