Naturally Ella · by Erin Alderson★ 5.0
Pumpkin Mac and Cheese
NUTRITION · PER SERVING—
CAL 45%·PRO 69%
CARBS 94G42% OF CAL
7G FIBER75G OTHER13G TOTAL SUGAR
FAT 45G45% OF CAL
23G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pumpkin pasta with garlic, thyme, and a hazelnut breadcrumb topping. A seasonal, earthy pasta dish.
mainamericanpasta⚙️ food processor🍲 stockpot🥧 baking dish🥄 saucepan🔥 oven🌀 blendervegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 small pie pumpkin
- 3 cups (8 oz.) pasta
- 3 tbsp. unsalted butter
- 1 clove garlic
- 1/4 cup unbleached all purpose flour
- 1 tsp. fresh minced thyme
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper
- 1 1/2 cup 2% milk
- 2 cups shredded sharp cheddar cheese
- 2 pieces wheat bread
- 1/4 cup hazelnuts (optional)
- 1 tbsp. olive oil
At a glance
PER SERVING
CAL 45%·PRO 69%
CARBS 94G42% OF CAL
7G FIBER75G OTHER13G TOTAL SUGAR
FAT 45G45% OF CAL
23G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 641mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 918mg
- Calcium
- 704mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 641MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.