Chef Savvy · by Kelley Simmons★ 5.0 (1)
Pumpkin Mac and Cheese
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 33%
CARBS 25G26% OF CAL
2G FIBER16G OTHER6G TOTAL SUGAR
FAT 25G58% OF CAL
14G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mac and cheese with pumpkin purée and warm spices like nutmeg. A fall-inspired comfort side that comes together in 30 minutes.
sideamericanpasta🥄 saucepanvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 12 ounces rotini pasta
- 1/4 cup unsalted butter
- 1/4 cup all purpose flour
- 2 cups milk
- 1 cup pumpkin puree
- 3 cups sharp cheddar cheese, shredded
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/4 tsp nutmeg
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 33%
CARBS 25G26% OF CAL
2G FIBER16G OTHER6G TOTAL SUGAR
FAT 25G58% OF CAL
14G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 550mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 30mg
- Calcium
- 421mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 550MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.