Lil' Luna · by Kristyn Merkley
Pumpkin Juice
NUTRITION · PER SERVING5M COOK
CAL 5%·PRO 1%
CARBS 26G100% OF CAL
1G FIBER4G OTHER21G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced pumpkin and apple juice reminiscent of autumn and wizarding world magic. Serve chilled or warm for a comforting seasonal beverage.
drinkamericandairy freegluten freeveganvegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups fresh apple cider
- 1 cup pumpkin puree
- 1 tablespoon brown sugar
- ½ teaspoon cinnamon
- ¼ teaspoon ground ginger
- ¼ teaspoon nutmeg
At a glance
PER SERVING · TIME 5M
CAL 5%·PRO 1%
CARBS 26G100% OF CAL
1G FIBER4G OTHER21G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 2mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 211mg
- Calcium
- 14mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.