Averie Cooks · by Averie Sunshine★ 4.6 (14)
Pumpkin French Toast Recipe
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 16%
CARBS 49G67% OF CAL
2G FIBER30G OTHER17G TOTAL SUGAR
FAT 6G19% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
French toast infused with pumpkin, cinnamon, and brown sugar. Rich, comforting, and drenched in maple syrup for a cozy breakfast or brunch.
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Nutrition & ingredients
Ingredients
serves 8- 3 large eggs
- 3/4 cup Silk Unsweetened Vanilla Almond Milk
- 1/2 cup pumpkin puree
- 2 tablespoons light brown sugar (packed)
- 1 tablespoon granulated sugar
- 2 teaspoons vanilla extract
- 1 teaspoon pumpkin pie spice
- 1 teaspoon cinnamon
- 1/2 teaspoon ground nutmeg
- butter (for griddle or pan and for serving)
- 8 slices Texas toast or thick-sliced French toast bread*
- Maple syrup (for serving)
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 16%
CARBS 49G67% OF CAL
2G FIBER30G OTHER17G TOTAL SUGAR
FAT 6G19% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 407mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 125mg
- Calcium
- 175mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 407MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.