Crazy for Crust · by Dorothy Kern★ 5.0 (6)
Pumpkin Fluff Recipe
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 1%
CARBS 15G88% OF CAL
1G FIBER2G OTHER13G TOTAL SUGAR
FAT 1G11% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-bake pumpkin and Cool Whip dessert that's creamy and lightly sweet. Versatile enough to serve as pudding, dip, or pie filling, ready in under 10 minutes.
dessertamericangluten freevegetarian
View the full recipe on Crazy for Crust →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup pumpkin puree
- 1 3.4 ounce box instant vanilla pudding
- ¼ cup milk
- 2 teaspoons pumpkin pie spice
- 8 ounces Cool Whip
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 1%
CARBS 15G88% OF CAL
1G FIBER2G OTHER13G TOTAL SUGAR
FAT 1G11% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 174mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 4mg
- Calcium
- 21mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 174MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.