
Plain Chicken · by StephanieParker★ 5.0 (2)
Pumpkin Fluff
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 2%
CARBS 43G83% OF CAL
3G FIBER0G OTHER40G TOTAL SUGAR
FAT 2G10% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, fluffy pumpkin dip flavored with warm spices and made with cool whip. Perfect for fall gatherings served with crackers or fruit.
starteramericandairy freegluten freeveganvegetarian
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (15-oz) can pumpkin
- 1 (16-oz) container cool whip
- 1 (5.1-oz) box instant vanilla pudding
- 1 tsp pumpkin spice
- 1 tsp vanilla
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 2%
CARBS 43G83% OF CAL
3G FIBER0G OTHER40G TOTAL SUGAR
FAT 2G10% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 512mg
- Total sugar
- 40g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 228mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 512MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
