Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (2)
Pumpkin Flan de Calabaza
NUTRITION · PER SERVING560M COOK
CAL 23%·PRO 29%
CARBS 73G63% OF CAL
2G FIBER2G OTHER69G TOTAL SUGAR
FAT 13G25% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Mexican flan infused with pumpkin purée and pumpkin spice flavors. Silky and lightly sweet, it's a seasonal dessert perfect for Thanksgiving gatherings.
dessertmexican🥧 baking dish🥄 saucepan🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1-15 oz can pumpkin puree
- 5 medium eggs
- 1-12 oz can evaporated milk
- 1-14 oz can condensed milk
- ¾ cup sugar
- 1 tsp pumpkin spice
- 1 tsp vanilla extract
At a glance
PER SERVING · TIME 560M
CAL 23%·PRO 29%
CARBS 73G63% OF CAL
2G FIBER2G OTHER69G TOTAL SUGAR
FAT 13G25% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 10m
- Sodium
- 181mg
- Total sugar
- 69g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 226mg
- Calcium
- 358mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 181MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.