Pumpkin Dip
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-bake creamy pumpkin dip with warming fall spices like cinnamon, ginger, and nutmeg. Served with fruit, crackers, and cake pieces, it captures pumpkin pie flavor in an easy dip form.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- 12 oz. Cream Cheese (softened)
- 1 cup packed brown sugar
- 1 cup pure pumpkin
- 1 tablespoon pure maple syrup
- 1/2 teaspoon vanilla extract
- 1 1/2 teaspoons ground cinnamon
- 1 teaspoon ground ginger
- 1/4 tsp EACH ground nutmeg, ground cloves
- Add later:
- 1/2 cup heavy cream
- Granny Smith apples (my fav with this Dip)
- bananas
- pears
- pound cake (cubed)
- graham crackers or cinnamon graham crackers
- chocolate animal cookies
- chocolate graham crackers
- vanilla wafers
- lemon wafers
- golden Oreos
- ginger snap cookies
- sugar cookies
- pretzels
- cinnamon crips
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 291mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 151mg
- Calcium
- 43mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 291MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.