Oh Sweet Basil · by Carrian Cheney★ 4.5 (13)
Pumpkin Dip
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 4%
CARBS 11G48% OF CAL
1G FIBER1G OTHER9G TOTAL SUGAR
FAT 5G47% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-bake pumpkin dip made with cream cheese, powdered sugar, pumpkin, and whipped topping. Perfect with cookies, pretzels, or fruit.
condimentamericangluten freevegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 8 Ounces Neufchatel Cream Cheese (see note)
- ¾ Cup Powdered Sugar
- 1 Cup Pumpkin Puree (NOT pumpkin pie filling)
- 1 Tablespoon Pumpkin Pie Spice
- 8 Ounce Cool Whip
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 4%
CARBS 11G48% OF CAL
1G FIBER1G OTHER9G TOTAL SUGAR
FAT 5G47% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 64mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 32mg
- Calcium
- 30mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 64MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.