Food Faith Fitness · by Taylor Kiser★ 5.0 (5)
Pumpkin Curry
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 5%
CARBS 24G53% OF CAL
5G FIBER12G OTHER7G TOTAL SUGAR
FAT 9G45% OF CAL
7G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spiced stew of roasted pumpkin and sweet potato in coconut milk with aromatic ginger, garlic, and curry spices. Vegan comfort food that tastes like fall in a bowl.
mainindiancurrydairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 tablespoons coconut oil
- 1 large sweet potato (cut into 1/2-inch cubes)
- 1 medium onion (roughly chopped)
- 1/2 tablespoon ginger (minced)
- 1/2 tablespoon garlic (minced)
- 4 teaspoons curry powder
- 3 teaspoons cumin
- 1 teaspoons salt
- 1 1/2 cups canned pumpkin purée
- 1 cup light coconut milk
- 1/2 cup low-sodium vegetable broth
- 1 teaspoons sriracha
- 1/2 cup cilantro (roughly chopped)
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 5%
CARBS 24G53% OF CAL
5G FIBER12G OTHER7G TOTAL SUGAR
FAT 9G45% OF CAL
7G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 657mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 159mg
- Calcium
- 66mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 657MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.