Emily Bites · by Emily Bites
Pumpkin & Cream Bread
NUTRITION · PER SERVING60M COOK
CAL 5%·PRO 6%
CARBS 18G72% OF CAL
1G FIBER6G OTHER11G TOTAL SUGAR
FAT 2G20% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fall-inspired pumpkin bread with warm spices and a cream cheese swirl. Perfect for breakfast, snacks, or dessert throughout autumn.
dessertamericanbaked good🥣 mixer🥧 baking dish🔥 ovenvegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ¾ cup canned pumpkin
- ¼ cup unsweetened applesauce
- 1 egg
- 1 egg white
- ¾ cup + 1 tablespoon white whole wheat flour
- ½ cup sugar
- ½ teaspoon baking soda
- ¼ teaspoon cinnamon
- ¼ teaspoon nutmeg
- 4 oz 1/3 less fat cream cheese
- 2 tablespoons sugar
- 2 teaspoons white whole wheat flour
- ½ teaspoon vanilla extract
At a glance
PER SERVING · TIME 60M
CAL 5%·PRO 6%
CARBS 18G72% OF CAL
1G FIBER6G OTHER11G TOTAL SUGAR
FAT 2G20% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 130mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 101mg
- Calcium
- 21mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 130MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.