Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (2)
Pumpkin Cranberry Muffins
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 9%
CARBS 34G47% OF CAL
3G FIBER13G OTHER18G TOTAL SUGAR
FAT 15G47% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, fluffy bakery-style muffins with pumpkin, tart cranberry, and warm fall spices. Perfect for starting your day or sharing as a breakfast treat.
mainamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup canned pumpkin puree
- ¾ cup avocado oil or vegetable oil
- ½ cup milk
- 2 large eggs
- 2 tsp pure vanilla extract
- 1 cup granulated sugar ((200 grams))
- 2 cups all-purpose flour ((240 grams))
- 2 tsp ground cinnamon
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp salt
- 1 cup fresh cranberries
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 9%
CARBS 34G47% OF CAL
3G FIBER13G OTHER18G TOTAL SUGAR
FAT 15G47% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 11m
- Cook
- 24m
- Sodium
- 166mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 94mg
- Calcium
- 34mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 11M
- SODIUM
- 166MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.