Food Faith Fitness · by Taylor Kiser★ 5.0 (2)
Pumpkin Cookies
NUTRITION · PER SERVING28M COOK
CAL 4%·PRO 3%
CARBS 11G57% OF CAL
1G FIBER2G OTHER8G TOTAL SUGAR
FAT 3G41% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, spiced pumpkin cookies made with coconut flour and cashew butter, naturally sweetened with coconut sugar. A quick, grain-free treat with warm autumn flavors.
dessertamericanbaked good🍪 sheet pan🥣 mixer🔥 ovendairy freegluten freepaleovegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1/4 cup + 3 tablespoons coconut sugar (plus additional, for sprinkling)
- 1/4 cup cashew butter
- 1/2 cup pumpkin purée
- 1 large egg yolk
- 3 tablespoons coconut flour
- 1/2 teaspoon baking soda
- 1 1/4 teaspoons pumpkin pie spice
- Pinch of sea salt
At a glance
PER SERVING · TIME 28M
CAL 4%·PRO 3%
CARBS 11G57% OF CAL
1G FIBER2G OTHER8G TOTAL SUGAR
FAT 3G41% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 72mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 40mg
- Calcium
- 8mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 72MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.