The Big Man's World · by Arman Liew★ 5.0 (30)
Pumpkin Cookie Dough
NUTRITION · PER SERVING6M COOK
CAL 10%·PRO 11%
CARBS 21G43% OF CAL
3G FIBER7G OTHER11G TOTAL SUGAR
FAT 12G52% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A decadent, egg-free pumpkin cookie dough made with cashew butter and chocolate chips. Ready to eat straight from the bowl in minutes.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup pumpkin puree
- 1/2 cup cashew butter (can use any smooth nut or seed butter)
- 1/4 cup maple syrup
- 1/4 cup coconut flour
- 1-2 tablespoon milk (I used unsweetened coconut milk)
- 1-2 tablespoon chocolate chips (optional)
At a glance
PER SERVING · TIME 6M
CAL 10%·PRO 11%
CARBS 21G43% OF CAL
3G FIBER7G OTHER11G TOTAL SUGAR
FAT 12G52% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1m
- Sodium
- 7mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 226mg
- Calcium
- 44mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.