Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn
Pumpkin Cinnamon Swirl Pancakes
NUTRITION · PER SERVING25M COOK
CAL 39%·PRO 10%
CARBS 137G71% OF CAL
4G FIBER26G OTHER107G TOTAL SUGAR
FAT 24G28% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pumpkin pancakes with a cinnamon-sugar swirl baked into each stack. A cozy fall breakfast topped with maple syrup, frosting, or powdered sugar.
mainamericanbaked good🍳 skilletvegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup unsweetened almond or oat milk (regular milk will also work)
- 1/2 cup pumpkin puree
- 4 tbsp maple syrup
- 2 tsp baking powder
- 1 tsp apple cider vinegar
- 1 tsp vanilla
- 1 tsp pumpkin pie spice
- 1 cup regular or gluten free all purpose flour
- 2 tbsp soft butter
- 1 tsp cinnamon
- 4 tbsp cane sugar or coconut sugar
- maple syrup
- powdered sugar
- cream cheese frosting (see notes)
At a glance
PER SERVING · TIME 25M
CAL 39%·PRO 10%
CARBS 137G71% OF CAL
4G FIBER26G OTHER107G TOTAL SUGAR
FAT 24G28% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 279mg
- Total sugar
- 107g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 248mg
- Calcium
- 160mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 279MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.