Healthy Recipes & Meal Plans · by Kaeleigh Pugliese
Pumpkin Chocolate Chip Bars
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 12%
CARBS 38G59% OF CAL
4G FIBER19G OTHER14G TOTAL SUGAR
FAT 10G37% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oat and chocolate chip bars with pumpkin and wholesome ingredients, offering cozy fall flavors. A satisfying baked dessert or afternoon snack.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1 ½ cups pumpkin puree
- 3 eggs
- ½ cup maple syrup
- ⅓ cup coconut oil, (melted)
- 4 cups old fashioned oats
- 1 ½ cups oat flour
- 1 tablespoon pumpkin pie spice
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 ½ cups semi-sweet chocolate chips
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 12%
CARBS 38G59% OF CAL
4G FIBER19G OTHER14G TOTAL SUGAR
FAT 10G37% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 215mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 183mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 215MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.