Vegan Richa · by Vegan Richa★ 4.7 (12)
Pumpkin Chipotle Fried Rice Instant pot
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 19%
CARBS 71G73% OF CAL
5G FIBER64G OTHER3G TOTAL SUGAR
FAT 8G18% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pressure-cooked fried rice with smoky chipotle, seasonal pumpkin, and plant-based protein. A vegan twist on restaurant-style fried rice that comes together in minutes.
mainamericangrain bowl🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup long grain basmati rice
- 1 tsp oil
- 1/2 jalapeno pepper (finely chopped)
- 3 cloves garlic (minced, or 1 tsp of garlic powder)
- 1 1/2 cups chopped veggies (I use frozen.)
- 1/2 tsp ground cumin
- 1/2 tsp thyme
- 3/4 tsp salt
- 2 tsp chipotle chili blend
- 1/3 cup pumpkin puree (or mashed cooked pumpkin or butternut or other winter squash )
- 1 cup water (or broth )
- optional add ins: 3/4 cup veggie crumbles or 15oz can drained beans
- Sliced Jalapeno
- Pickled Jalapeno
- Corn chips
- Cilantro
- Lime juice
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 19%
CARBS 71G73% OF CAL
5G FIBER64G OTHER3G TOTAL SUGAR
FAT 8G18% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 848mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 284mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 848MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.