Fit Foodie Finds · by Emily Richter★ 4.3 (6)
Pumpkin Cheesecake Bars
NUTRITION · PER SERVING260M COOK
CAL 12%·PRO 7%
CARBS 26G44% OF CAL
1G FIBER10G OTHER15G TOTAL SUGAR
FAT 14G53% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pumpkin cheesecake bars with a spiced filling and gingersnap crust. Rich, smooth, and warming with fall spices. A cozy autumn dessert.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 ovenvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1.5 cups gingersnap cookie crumbs* (about 20 cookies)
- 4 tablespoons unsalted butter (room temperature)
- 2 tablespoons coconut oil (room temperature, plus more for greasing the pan)
- 15 oz. pumpkin puree (1 standard can)
- 8 oz. cream cheese (1 standard block)
- 2 teaspoons pumpkin pie spice
- 2 tablespoons maple syrup
- 1/2 cup coconut sugar (or light brown sugar)
- 2 tablespoons white whole wheat flour (or all-purpose flour)
- 2 large eggs (room temperature)
At a glance
PER SERVING · TIME 260M
CAL 12%·PRO 7%
CARBS 26G44% OF CAL
1G FIBER10G OTHER15G TOTAL SUGAR
FAT 14G53% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 161mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 98mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 161MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.