Joy Food Sunshine · by Laura Sandford
Pumpkin Butter Recipe
NUTRITION · PER SERVING122M COOK
CAL 2%·PRO 0%
CARBS 9G100% OF CAL
1G FIBER1G OTHER7G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, smooth spread made from pumpkin, apples, and warm spices like cinnamon and ginger. It's meant to be spread on toast or used as a fall flavoring.
condimentamerican⏲️ slow cooker🫕 dutch oven🥄 saucepandairy freegluten freelow lactoselow saltveganvegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 32- 30 oz pumpkin puree
- ½ cup apple juice
- ½ cup maple syrup
- ½ cup brown sugar
- 2 teaspoons vanilla extract
- 1 Tablespoon cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground ginger
- ¼ teaspoon ground cloves
- ⅛ teaspoon sea salt
At a glance
PER SERVING · TIME 122M
CAL 2%·PRO 0%
CARBS 9G100% OF CAL
1G FIBER1G OTHER7G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 2h
- Sodium
- 3mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 19mg
- Calcium
- 17mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.