Preppy Kitchen · by John Kanell★ 5.0 (2)
Pumpkin Butter
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 1%
CARBS 30G100% OF CAL
2G FIBER3G OTHER25G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick, creamy pumpkin spread with warm fall spices and apple. Easy to make at home and perfect for toasts and pastries.
condimentamericandairy freegluten freeveganvegetarian
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3½ cups pumpkin puree (or 1 (29 ounce) can (not pumpkin pie filling))
- ¾ cup packed brown sugar ((150g))
- ¾ cup apple cider or juice ((180mL))
- 2 tsp vanilla extract ((30mL))
- 1 tsp cinnamon
- 2 tsp pumpkin pie spice
- ¼ cup Maple syrup ((60mL))
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 1%
CARBS 30G100% OF CAL
2G FIBER3G OTHER25G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 13mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 52mg
- Calcium
- 47mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.