Pumpkin Bread
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist quick bread infused with warm North African spices (ras el hanout), honey, and olive oil, finished with pumpkin seeds. Hearty enough for breakfast or dessert with complex, subtle flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 cups white whole wheat flour (or whole wheat pastry flour (226g))
- 2 1/2 teaspoons ras el hanout
- 1 teaspoon baking soda
- 1/4 teaspoon kosher salt
- 1 (15-ounce can) pumpkin purée
- 1/2 cup honey ((170g))
- 1/3 cup extra virgin olive oil ((80ml))
- 2 large eggs
- 1/4 cup pumpkin seeds or pepitas
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 210mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 18mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.