The Real Food Dietitians · by Ana Ankeny★ 5.0
Pumpkin Blondies Recipe
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 3%
CARBS 15G45% OF CAL
1G FIBER5G OTHER9G TOTAL SUGAR
FAT 7G50% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, chewy pumpkin blondies studded with white chocolate chips, with warm fall spice flavors. These cake-like bars are quick to make and popular with everyone.
dessertamericanbaked good🥧 baking dish🍪 sheet pan🔥 ovendairy freevegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- Cooking spray
- ¾ cup butter, melted*
- ¾ cup packed light brown sugar
- 1 large egg
- 1 cup canned pumpkin puree
- 1 teaspoon pure vanilla extract
- 1 ½ cups all-purpose flour**
- 1 tablespoon pumpkin pie spice
- 1 teaspoon baking powder
- ½ teaspoon fine salt
- ½ cup white chocolate chips, additional 3 tablespoons for topping
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 3%
CARBS 15G45% OF CAL
1G FIBER5G OTHER9G TOTAL SUGAR
FAT 7G50% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 101mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 46mg
- Calcium
- 19mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 101MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.