Mel's Kitchen Cafe · by Mel★ 4.9 (123)
Pumpkin Bars with Whipped Cream Cheese Frosting
NUTRITION · PER SERVING50M COOK
CAL 18%·PRO 8%
CARBS 43G47% OF CAL
2G FIBER0G ADDED0G INTRINSIC8G OTHER33G TOTAL SUGAR
FAT 21G50% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A pumpkin cake bar with whipped cream cheese frosting. Spiced with cinnamon and nutmeg, it's tender and moist. A fall dessert favorite.
dessertamericanbaked good🥣 mixer🔥 oven🥧 baking dishvegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 3 large eggs
- 1 1/4 cups granulated sugar
- 3/4 cup neutral-flavored oil (like canola, vegetable, avocado, refined coconut (see note for applesauce sub))
- 1 (15-ounce) can pumpkin puree/canned pumpkin (not pumpkin pie filling)
- 1 teaspoon vanilla extract
- 1 1/2 cups all-purpose flour
- 1 1/2 teaspoons baking powder
- 1 1/2 teaspoons ground cinnamon
- 3/4 teaspoon salt
- 3/4 teaspoon baking soda
- 1/4 teaspoon ground nutmeg (optional, but I love the flavor)
- 8- ounce package cream cheese (softened)
- 4 tablespoons salted butter (softened)
- 2 cups powdered sugar
- 1 tablespoon sour cream or plain yogurt (see note)
At a glance
PER SERVING · TIME 50M
CAL 18%·PRO 8%
CARBS 43G47% OF CAL
2G FIBER0G ADDED0G INTRINSIC8G OTHER33G TOTAL SUGAR
FAT 21G50% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 274mg
- Total sugar
- 33g
- Added sugar
- ≥31g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 139mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 274MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.