FeelGoodFoodie · by Yumna Jawad★ 5.0 (369)
Pumpkin Bar Recipe
NUTRITION · PER SERVING40M COOK
CAL 5%·PRO 5%
CARBS 21G85% OF CAL
2G FIBER12G SUGAR7G OTHER
FAT 1G9% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, spiced pumpkin bars made with pumpkin puree and applesauce. Simple to prepare and perfect for autumn gatherings.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freevegetarian
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Nutrition & ingredients
Ingredients
serves 24- 2 cups all-purpose flour
- 2 teaspoons cinnamon
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 4 eggs (room temperature)
- 2/3 cup cane sugar
- 2/3 cup dark brown sugar
- 15 ounces pumpkin puree
- 1 cup unsweetened applesauce
At a glance
PER SERVING · TIME 40M
CAL 5%·PRO 5%
CARBS 21G85% OF CAL
2G FIBER12G SUGAR7G OTHER
FAT 1G9% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 89mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 57mg
- Calcium
- 23mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 89MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.