FeelGoodFoodie · by Yumna Jawad★ 5.0 (197)
Pumpkin Banana Muffins Recipe
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 7%
CARBS 32G57% OF CAL
2G FIBER7G OTHER23G TOTAL SUGAR
FAT 9G37% OF CAL
9G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft and fluffy muffins combining pumpkin puree and mashed banana with warm spices. A seasonal treat perfect for breakfast or as a snack.
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Nutrition & ingredients
Ingredients
serves 12- Cooking spray
- 1 ½ cups all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- ½ teaspoon ginger
- ½ teaspoon salt
- ¼ teaspoon nutmeg
- ½ cup granulated sugar
- ½ cup packed light brown sugar
- ¼ cup olive oil
- 4 tablespoons melted butter (cooled slightly)
- 2 eggs (at room temperature)
- 2 ripe bananas (mashed)
- ½ cup can pumpkin puree
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 7%
CARBS 32G57% OF CAL
2G FIBER7G OTHER23G TOTAL SUGAR
FAT 9G37% OF CAL
9G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 18m
- Sodium
- 244mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 132mg
- Calcium
- 18mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 244MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.