iFoodReal · by Olena Osipov★ 5.0 (8)
Pumpkin Banana Bread
NUTRITION · PER SERVING90M COOK
CAL 13%·PRO 10%
CARBS 38G57% OF CAL
4G FIBER19G OTHER15G TOTAL SUGAR
FAT 11G36% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist quick bread combining banana, pumpkin puree, and warm pumpkin pie spices. Sweet and tender with nutty pecans. Perfect for fall breakfast, snack, or dessert.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3 medium overripe bananas (yellow with brown spots) (1 cup mashed)
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1 egg (large)
- 1/2 cup maple syrup or honey
- 2 tablespoon any mild oil (I used avocado oil)
- 1 teaspoon pure vanilla extract
- 1 tablespoon pumpkin pie spice
- 2 teaspoon baking powder
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 2 cups all purpose flour (or whole wheat flour)
- 1/2 cup pecans (chopped)
At a glance
PER SERVING · TIME 90M
CAL 13%·PRO 10%
CARBS 38G57% OF CAL
4G FIBER19G OTHER15G TOTAL SUGAR
FAT 11G36% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 194mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
- PREP
- 10M
- SODIUM
- 194MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.