Two Peas & Their Pod · by Maria Lichty★ 4.8 (33)
Pumpkin Baked Oatmeal
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 15%
CARBS 43G59% OF CAL
4G FIBER19G OTHER20G TOTAL SUGAR
FAT 10G32% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked oatmeal made with pumpkin, brown sugar, and maple syrup, topped with dried cranberries. It's a cozy fall breakfast that reheats well.
mainamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups old fashioned oats
- 1/4 cup light brown sugar
- 1/2 teaspoon salt
- 1 teaspoon baking powder
- 1 1/2 teaspoons pumpkin pie spice
- 1 1/2 cups milk of your choice
- 1/2 cup pure pumpkin, (not pumpkin pie filling)
- 2 tablespoons pure maple syrup
- 1 large egg
- 3 tablespoons melted butter, (cooled to room temperature (or coconut oil))
- 1 teaspoon pure vanilla extract
- 1/3 cup dried cranberries
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 15%
CARBS 43G59% OF CAL
4G FIBER19G OTHER20G TOTAL SUGAR
FAT 10G32% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 283mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 147mg
- Calcium
- 113mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 283MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.