Mel's Kitchen Cafe · by Mel★ 4.7 (35)
Pumpkin Apple Spice Muffins
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 7%
CARBS 34G57% OF CAL
3G FIBER11G OTHER21G TOTAL SUGAR
FAT 11G40% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender muffins spiced with cinnamon and nutmeg, studded with fresh apple and pumpkin puree. Perfect for fall mornings or as a portable snack.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 2/3 cups all-purpose flour
- 1 cup sugar
- 1 tablespoon pumpkin pie spice (see note)
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 teaspoon baking powder
- 1 cup canned pumpkin
- 1/2 cup neutral-flavored oil or melted butter
- 2 large eggs
- 1 large apple, peeled and finely chopped or grated (about 1 cup, more or less)
- 1 teaspoon pumpkin pie spice (see note)
- 3 tablespoons sugar
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 7%
CARBS 34G57% OF CAL
3G FIBER11G OTHER21G TOTAL SUGAR
FAT 11G40% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 214mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 214MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.