Emily Bites · by Emily Bites★ 5.0 (1)
Pumpkin Apple Bacon Soup
NUTRITION · PER SERVING50M COOK
CAL 10%·PRO 22%
CARBS 28G54% OF CAL
5G FIBER6G OTHER17G TOTAL SUGAR
FAT 7G32% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This creamy pumpkin soup balances sweet apples and warm cinnamon with smoky bacon and savory onions. It's rich, filling, and perfect for fall dinners.
mainamericansouppork🌀 blender🫕 dutch oven🍲 stockpotgluten free
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 slices center cut bacon
- 1 small onion (diced)
- 2 medium apples (peeled and chopped)
- 5 cups fat free less sodium chicken broth
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon dried thyme
- ¼ teaspoon cinnamon
- 30 oz canned pumpkin puree
- 3 tablespoons packed brown sugar
- 4 oz 1/3 less fat cream cheese (softened and cubed)
At a glance
PER SERVING · TIME 50M
CAL 10%·PRO 22%
CARBS 28G54% OF CAL
5G FIBER6G OTHER17G TOTAL SUGAR
FAT 7G32% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 959mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 265mg
- Calcium
- 92mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 959MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.