Pinch of Nom · by Pinch of Nom★ 4.0 (228)
Pulled Pork | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING70M COOK
CAL 27%·PRO 97%
CARBS 14G10% OF CAL
2G FIBER8G SUGAR3G OTHER
FAT 32G53% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pulled pork made in a pressure cooker or slow cooker with a tangy barbecue sauce. A versatile, calorie-conscious option for sandwiches or standalone plates.
mainamericanpork🥘 pressure cooker🍳 skillet♨️ grilldairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.5 kg pork shoulder
- 2 onions (chopped)
- 2 tbsp Schwartz Perfect Shake Classic BBQ Seasoning
- 1 tbsp Worcestershire sauce
- 250 ml beef stock (1 stock cub dissolved in 250ml/1 cup boiling water)
- 1 tbsp black pepper
- low calorie cooking spray
- ½ onion
- 2 cloves garlic (crushed)
- 1 can chopped tomatoes
- 1 tbsp tomato puree
- ½ lemon (juice of)
- 1 tbsp Schwartz Perfect Shake Classic BBQ Seasoning
- 1 tbsp balsamic vinegar
- 2 tbsp Worcestershire sauce
- 2 tbsp white wine vinegar
- 1 tbsp Franks Hot Sauce
- 1 tsp mustard powder
- 1 tsp granulated sweetener
At a glance
PER SERVING · TIME 70M
CAL 27%·PRO 97%
CARBS 14G10% OF CAL
2G FIBER8G SUGAR3G OTHER
FAT 32G53% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 957mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1351mg
- Calcium
- 81mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 957MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.