Sweet Peas and Saffron · by Annie Holmes★ 5.0 (12)
Pulled Pork Meal Prep Bowls
NUTRITION · PER SERVING100M COOK
CAL 40%·PRO 89%
CARBS 46G23% OF CAL
6G FIBER0G ADDED0G INTRINSIC15G OTHER25G TOTAL SUGAR
FAT 48G54% OF CAL
16G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Meal prep bowls with spicy Instant Pot pulled pork, roasted sweet potatoes, corn, and fresh tomatoes. A satisfying, gluten-free lunch that holds well throughout the week.
mainmexicanbowlpork🍪 sheet pan🥘 pressure cooker🥣 mixer🔥 ovendairy freegluten free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 13.5 oz can of tomato sauce (398 mL)
- 1 tablespoon chili powder (mild)
- 1 teaspoon cumin
- 1 teaspoon salt
- 1 teaspoon chipotle chili powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/3 cup apple cider vinegar
- 1/3 cup maple syrup
- 2-3 lbs pork shoulder (boneless recommended; see note 1)
- 1 large sweet potato (5-6 cups cut into 3/4 inch cubes)
- 1 tabespoon olive oil
- salt & pepper
- 2 ears corn (1 cup kernels)
- 1 1/2 cups cherry tomatoes (halved)
- 1 jalapeno (seeded & chopped)
At a glance
PER SERVING · TIME 100M
CAL 40%·PRO 89%
CARBS 46G23% OF CAL
6G FIBER0G ADDED0G INTRINSIC15G OTHER25G TOTAL SUGAR
FAT 48G54% OF CAL
16G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 20m
- Sodium
- 2958mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 619mg
- Calcium
- 118mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2958MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.