Brown Eyed Baker · by Michelle Lettrich★ 4.4 (42)
Pulled Pork
NUTRITION · PER SERVING750M COOK
CAL 37%·PRO 100%
CARBS 36G20% OF CAL
2G FIBER0G OTHER37G TOTAL SUGAR
FAT 15G19% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork shoulder slow-cooked after an overnight brine and dry rub until it shreds easily. Smoky and tender, it's traditionally served on sandwiches or as a standalone protein.
mainamericanpork🍪 sheet pan🌡️ thermometer♨️ grill🔥 ovendairy freegluten free
View the full recipe on Brown Eyed Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5-6 lb boneless pork butt or boneless pork shoulder
- 2 quarts cold water
- ½ cup salt
- ½ cup light brown sugar
- 2 tablespoons liquid smoke
- 2 bay leaves
- 1 tablespoon salt
- 1 tablespoon ground black pepper
- 1 tablespoon paprika
- 1 tablespoon chili powder
- 1 tablespoon ground cumin
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon cayenne pepper
- 1½ cups ketchup
- ½ cup reserved cooking liquid
- ¼ cup mild molasses
- 2 tablespoons Worcestershire sauce
- ½ teaspoon salt
- ½ teaspoon ground black pepper
At a glance
PER SERVING · TIME 750M
CAL 37%·PRO 100%
CARBS 36G20% OF CAL
2G FIBER0G OTHER37G TOTAL SUGAR
FAT 15G19% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8h
- Cook
- 4h 30m
- Sodium
- 11838mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2097mg
- Calcium
- 122mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 480M
- SODIUM
- 11838MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.