Diethood · by Katerina Petrovska★ 5.0 (2)
Pulled Chicken Tacos
NUTRITION · PER SERVING205M COOK
CAL 45%·PRO 100%
CARBS 93G42% OF CAL
12G FIBER61G OTHER19G TOTAL SUGAR
FAT 33G33% OF CAL
12G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender shredded chicken slow-cooked in zesty salsa with warm spices, served in corn tortillas with beans, corn, cheese, and creamy avocado dressing.
mainmexicantacochicken🌀 blender⏲️ slow cooker🍳 skilletgluten free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1¼ pounds chicken breasts (skinless and boneless)
- 1¾ cup salsa
- 2 tablespoons dark brown sugar
- 1 tablespoon smoked paprika
- ½ tablespoon onion powder
- ½ tablespoon garlic powder
- 2 teaspoon cumin powder
- 1 teaspoon chili powder
- salt and freshly ground black pepper (to taste)
- 1 tablespoon olive oil
- 8 flour or corn tortillas
- 1 cup canned red kidney beans (rinsed and drained)
- ½ cup canned corn (rinsed and drained)
- 2 cups finely shredded mozzarella cheese
- fresh cilantro or parsley (for garnish)
- 1 large avocado (peeled, pitted, chopped)
- ¼ cup Greek yogurt
- 2 tablespoons lime juice
At a glance
PER SERVING · TIME 205M
CAL 45%·PRO 100%
CARBS 93G42% OF CAL
12G FIBER61G OTHER19G TOTAL SUGAR
FAT 33G33% OF CAL
12G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h 15m
- Sodium
- 2046mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1351mg
- Calcium
- 524mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2046MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.