Jo Cooks · by Joanna Cismaru★ 5.0 (1)
Puffed Wheat Squares
NUTRITION · PER SERVING70M COOK
CAL 13%·PRO 4%
CARBS 47G73% OF CAL
1G FIBER37G ADDED0G INTRINSIC8G OTHER38G TOTAL SUGAR
FAT 8G28% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-bake Canadian classic combining crispy puffed wheat cereal with a chocolate-caramel coating. Nostalgic, chewy, and chocolatey.
dessertamericanbaked good🥧 baking dish🥄 saucepanvegetarian
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 8 cups puffed wheat cereal
- ½ cup butter (unsalted)
- 1 cup light corn syrup
- 1 cup granulated sugar
- ¼ cup unsweetened cocoa powder
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 70M
CAL 13%·PRO 4%
CARBS 47G73% OF CAL
1G FIBER37G ADDED0G INTRINSIC8G OTHER38G TOTAL SUGAR
FAT 8G28% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 19mg
- Total sugar
- 38g
- Added sugar
- 37g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 77mg
- Calcium
- 8mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 19MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.