Dassana's Veg Recipes · by Dassana Amit★ 5.0 (3)
Puffed Rice Recipe | Murmura Recipe
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 2%
CARBS 10G55% OF CAL
0G FIBER0G ADDED0G INTRINSIC10G OTHER0G TOTAL SUGAR
FAT 3G37% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory, spiced puffed rice snack flavored with turmeric, asafoetida, and curry leaves. Light and crispy, it's a traditional Indian snack quick to prepare and satisfying to eat.
starterindian🍜 wokdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 cups puffed rice (- murmura, pori, mandakki, muri)
- ½ teaspoon turmeric powder
- 1 pinch asafoetida ((hing) - optional)
- 1 sprig curry leaves (10 to 12 curry leaves)
- 2 teaspoons oil
- black salt (or white salt or himalayan pink salt- add as per taste)
- 1 to 2 tablespoon sev ((finer variety) - optional)
- 1 potato - (medium-sized, boiled, peeled and chopped - optional)
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 2%
CARBS 10G55% OF CAL
0G FIBER0G ADDED0G INTRINSIC10G OTHER0G TOTAL SUGAR
FAT 3G37% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 4m
- Sodium
- 256mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 60mg
- Calcium
- 3mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 256MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.