Skinnytaste · by Gina Homolka★ 4.7 (18)
Puerto Rican Sofrito Recipe
NUTRITION · PER SERVING25M COOK
CAL 1%·PRO 1%
CARBS 3G53% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 1G45% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Puerto Rican herb and vegetable base made from cilantro, garlic, onions, peppers, and culantro. Used to flavor stews, roasts, and beans.
condiment⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 14- 1 medium yellow onion (cut into large chunks)
- 1 large red bell pepper (seeded and roughly chopped)
- 2 large cubanelle peppers (seeded and roughly chopped*)
- 10 garlic cloves (peeled and roughly chopped)
- 1 large bunch cilantro (stems and leaves, roughly chopped (about 1 1/2 packed cups))
- 1 tablespoon extra virgin olive oil
- 1 bunch culantro (optional if you can find it)
At a glance
PER SERVING · TIME 25M
CAL 1%·PRO 1%
CARBS 3G53% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 1G45% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 1mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 61mg
- Calcium
- 4mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.