Budget Bytes · by Monti Carlo★ 4.1 (12)
Puerto Rican Sofrito
NUTRITION · PER SERVING5M COOK
CAL 1%·PRO 1%
CARBS 4G91% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick aromatic paste of onions, bell peppers, cilantro, and garlic blended together. The foundational flavor base for many Caribbean and Latin dishes, stored and used in cooking.
condimentcaribbean⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 1 yellow onion ($0.70)
- 1 green bell pepper ($0.86)
- 1 bunch fresh cilantro ($0.89)
- 6 cloves garlic ($0.24)
At a glance
PER SERVING · TIME 5M
CAL 1%·PRO 1%
CARBS 4G91% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 2mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 90mg
- Calcium
- 11mg
- Iron
- 0.18mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.